Talking helps! Really?

They say talking abt it helps.
But talking about it more just made me realise how embedded in my life it is.
Good thing or Bad??
"I still cannot decide."
Regrets?
"I don't think so..."
But it definitely hurts.
I guess talking about it doesn't work all the time.
But i'm glad that when i do want to talk, someone is there to listen.
I feel like a naggy auntie sometimes... repeating my stories over and over again...
*broken tape recorder*
Even though i cannot erase it outta my life, sometime I just need to get it outta my system.